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> Recommendations > Foot Friendly Shoes > Ballet Flats: no

If you've ever noticed how you have to claw your toes to keep this kind of shoe from falling off, you'll know instinctively that they're no good for your feet. I didn't even need Harry the podiatrist to tell me I needed to stop buying ballet flats.

Ballet Flats: no

What the experts say...

"Hello Dr Amanda, your book is wonderful, well done and thank you for your obvious care and dedication. I work as a Yoga teacher and Personal Trainer and have searched in vain for an answer to the frustrations of many of my clients. I adore good food and love your positive approach, no deprivation and an emphasis on quality! I look forward to sharing your wisdom and hard work with them over the coming weeks. "

- Melissa Parks, YogaGym, Port Lonsdale, Victoria