I cannot recommend highly enough
"After a year of ill health in 2006, I gained all of the weight I had lost previously (9 kg) plus an additional 10 kg. I was absolutely devastated. None of my clothes fitted, I was bloated, uncomfortable and emotionally I did not know how I was going to go through the whole weight loss process again.
As if by way of fate, I came across The Don't Go Hungry Diet. I read it from cover to cover in a day and felt like I finally had the answer. I started the "diet" in March and was thrilled with how easy it was to follow. The only problem was that was despite what I was doing I was not losing any weight. I was absolutely crushed. There is nothing worse than feeling like a failure despite your best efforts.
That's when I contacted Amanda via email and can honestly say that without her valuable advice and support since then that I would not be following this program anymore.
I explained to her my concerns and she offered constructive and helpful suggestions (including reviewing my Success Diary) that were invaluable.
I am happy to say that due to Amanda I have finally got on the right track and started slowly but surely losing both weight and inches (my tops and pants are becoming looser each time I weigh in) and I cannot tell you how thrilled I am.
I know that this is the last time I want to have to worry about my weight and I know that with Amanda's help it will be.
I cannot recommend highly enough the e-mail consulting service that Amanda provides as I know first hand how important it has and continues to be in enabling me to find a way to finally get to my ideal weight and stay there."
LR, 38, Victoria, Wednesday 4th July 2007
What our readers say...
"hi amanda, I bought your book couple of days back, and now that ive finished it, i want to say thank you and share my experience so that it can help others in this "once-exhausting" journey towards maintaining one's weight. I have been in australia for the past 3 years. During my first 4 months, i had put on 10 kg. I went back to my home country, exercised, ate properly and lost these extra kilos. However, for the last 3 years i have been struggling to maintain my weight . I have never really been overweight , and during my the past three years my weight has been fluctuating from 55 to 60 kg. the funny thing is that everytime i would go back home to be on holidays, i just would not understand how come i lost weight while eating everything i wanted. When ill come back to australia, although ill diet more than i use to at home durings my holiday, although ill exercise like crazy here in australia, i would still put on some weight. i first thought that it might have something to do with the food at home and the food in australia. I also thought that it might have something to do with the weather or climate or even temperature. However, after reading your book, i understandd what it was all about. The answer was that went i went home for holidays, ill just forget about dieting, and ill just eat the proper food whenever ill feel like, and ill eat the amount i felt like, so as to feel just satisfied or "elegantly" satisfied. i went back home over the summer holidays, for 3 months, and lost weight. I came back and bought your book and got all my answers for all the questions ive been asking myself for the past 3 years. I just want to say thank you, and i hope that this message might help others. "