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I cannot recommend highly enough
"After a year of ill health in 2006, I gained all of the weight I had lost previously (9 kg) plus an additional 10 kg. I was absolutely devastated. None of my clothes fitted, I was bloated, uncomfortable and emotionally I did not know how I was going to go through the whole weight loss process again.
As if by way of fate, I came across The Don't Go Hungry Diet. I read it from cover to cover in a day and felt like I finally had the answer. I started the "diet" in March and was thrilled with how easy it was to follow. The only problem was that was despite what I was doing I was not losing any weight. I was absolutely crushed. There is nothing worse than feeling like a failure despite your best efforts.
That's when I contacted Amanda via email and can honestly say that without her valuable advice and support since then that I would not be following this program anymore.
I explained to her my concerns and she offered constructive and helpful suggestions (including reviewing my Success Diary) that were invaluable.
I am happy to say that due to Amanda I have finally got on the right track and started slowly but surely losing both weight and inches (my tops and pants are becoming looser each time I weigh in) and I cannot tell you how thrilled I am.
I know that this is the last time I want to have to worry about my weight and I know that with Amanda's help it will be.
I cannot recommend highly enough the e-mail consulting service that Amanda provides as I know first hand how important it has and continues to be in enabling me to find a way to finally get to my ideal weight and stay there."
LR, 38, Victoria, Wednesday 4th July 2007
What our readers say...
"Thanks so much for your book. I don't usually buy books like this but it put itself into my hands when I was in a department store (Target) of all places. Your information has filled what seemed to be a crucial gap in my knowledge (i.e. about the famine reaction/fat brake) and it also seems intuitively so right. Although my weight is not too much of an issue now, everything you wrote made so much sense that I lost a couple of kilos just by thinking about and getting excited about the ideas and changing a few little habits I had gotten into. I just wish I could better express how much of a revelation your book was/is. Thanks again. "