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> Hints > Read Chapter 1 of The Don't Go Hungry Diet

Read Chapter 1 of The Don't Go Hungry Diet

The science behind the discoveries that helped me to lose nearly 30 kilograms, and how you, too, can lose weight and keep it off with less effort than ever before.

To read Chapter 1, simply click on the Download file link below.

Download file
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What our readers say...

"I COULDN'T BE MORE THRILLED OR GRATEFUL. Amanda, you and your program have saved me from bashing my head against a wall for years to come with dieting, loathing myself and not trusting myself and my body. I couldn’t be more thrilled or grateful and the effects of what you have been teaching have spread right the way through my life, far beyond eating. "

- L.C., Camperdown, NSW