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> Hints > Read Chapter 1 of The Don't Go Hungry Diet

Read Chapter 1 of The Don't Go Hungry Diet

The science behind the discoveries that helped me to lose nearly 30 kilograms, and how you, too, can lose weight and keep it off with less effort than ever before.

To read Chapter 1, simply click on the Download file link below.

Download file
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What our readers say...

"Dear Amanda, On another note, just in case you would like some uplifting words with regard to the wonderful work you are doing - i made a choice last year to stop worrying about food and just eat what i wanted... and was suprisingly rewarded with being 8 kilograms lighter, despite enjoying myself so much! and i have pretty much overcome my lifelong hate for food. So thankyou for your research and for writing your wonderful book. I am slowly trying to put the word out about your book to friends and family who have had a lifelong struggle with their weight, so i'm praying they will have positive results too! Regards, Nikki"

- Nikki, Beecroft, NSW