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Thanks for your questions and comments
I'd like to say a big Thank You for all of the questions and comments you've emailed me since I started this newsletter four years ago.By highlighting the most common obstacles to permanent weight loss, your emails have enabled me to write my new book, Don't Go Hungry For Life, which will be published by Random House Australia in March 2011.
Drawing on recent scientific studies and real-life case studies, my new book will walk you through a series of 10 simple diagnostic tests to show you which of the 10 common mistakes may be keeping you from losing weight, and what to do about them.
While I'm no longer able to answer all of your weight loss questions individually, I'm delighted that - through my new book - I'll be able to help you achieve the weight you're biologically meant to be.
Please stay tuned for your invitation to my book launch in early 2011.
What our readers say...
"Dear Dr Amanda, Just a quick thank you for sending my parcel. I am totally enjoying reading what you have to say. I am wondering just how many people have 'discovered' you and if they haven't why not? As I mentioned to you briefly the other day, I have been through Fit for Life, Pritikin, Weight Watchers, Too Good To Be True and Tony Ferguson's diets and have eventually put a good deal of what I did lose back on. BUT, and this might seem a bit premature, I am SO EXCITED about starting on your 'diet'. I have never read anywhere (and my husband and I have done a great deal of reading about nutrition and weight loss), anything like you are advocating. I understand fully what you are saying and it all makes so much sense. I have never been excited about losing weight before (it has all been in the too-hard-basket) but I really am enjoying following your guidelines. If ever I am asked who I'd vote for as Australian of the Year I'd have to say you. I truly hope that more and more people 'find' you Amanda and that those who have tried and failed at all the other so-called weight loss "experts" have their lives changed and enhanced by your research and advice. Anyway, so much for the quick note! Thanks again Amanda and I congratulate you on your website. It is most informative and very user-friendly! Warm regards, Kaye Frost-Smith PS I have spent all morning making your Cottage Pie, and from licking the spoon it tastes fantastic!"