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See Dr Amanda on Sunrise
Last month I was invited to chat with Mel and Kochie on Channel 7 Sunrise about 'why men are better dieters than women'.Although men may have certain biological advantages over women in the weight loss game, losing weight is never easy for anyone.
As you'll see in this interview, even Ben, who lost 20 kilos and now displays an impressive six-pack, tells how he still occasionally fights the urge to eat Iced Vo Vos by the packet!
To watch this interview, click here.
What our readers say...
"Dear Amanda, On another note, just in case you would like some uplifting words with regard to the wonderful work you are doing - i made a choice last year to stop worrying about food and just eat what i wanted... and was suprisingly rewarded with being 8 kilograms lighter, despite enjoying myself so much! and i have pretty much overcome my lifelong hate for food. So thankyou for your research and for writing your wonderful book. I am slowly trying to put the word out about your book to friends and family who have had a lifelong struggle with their weight, so i'm praying they will have positive results too! Regards, Nikki"
- Nikki, Beecroft, NSW