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Pre-order your copy of my new book
After two years of research and writing, I'm thrilled that my new book, Don't Go Hungry For Life, is nearing ready for launch in March.In this book I bring you an uplifting and riveting collection of success stories, demonstrating how different people have applied my scientifically based principles to solve their diet obsessions, overcome challenges, lose excess weight and develop a healthy relationship with food and their body by never going hungry.
As an internationally-recognized weight loss scientist, I draw on recent studies and real-life experiences to show you the ten common traps that prevent people from successfully attaining or maintaining an optimum body weight. I then take you step by step through a series of ten simple diagnostic tests that will show you which of these common mistakes may be keeping you from reaching your optimum weight for life, and what to do about it.
I'll show you how to let go, trust in your body's innate ability to help you manage your weight, and start losing weight in the next two weeks.
To see me talking about my new book, or to pre-order your copy and have it delivered to you as soon as it rolls off the press this month, click here.
Over to you
Here's something you can do immediately to put these ideas into action.One of the easiest ways to tell if you're psychologically ready to lose weight is whether you do the physical things you need to do to lose weight.
If you're tired of feeling less than your best, why not start using (or keep using) your Success Diary. I know that if you follow Steps 1 and 2 of my new Success Diary to the letter (and do your best to follow Step 3), you'll achieve stunning results.
For ongoing support in your weight loss adventure, you can follow me on Twitter for free daily inspiration, or pre-order your copy of my new book and avoid the ten traps that most commonly see people coming undone.
Happy Valentine's!
Amanda
Dr Amanda
Connect with your body
www.DrAmandaOnline.com
What our readers say...
"I saw your book in Kmart and it looked at me. I didn’t buy it then. But later intuition kicked in and I went back for it. The book makes you all excited as at last there is a natual way of loosing weight and keeping it off. "
- Kathryn, Palmyra, WA