> Hints > Past Newsletter Editions > Articles > PROMOTION: Acceleration Pedometers at 2008 prices
PROMOTION: Acceleration Pedometers at 2008 prices
Many people believe that unless they exercise until it hurts, losing weight or keeping it off is impossible. However, medical research shows that any kind of physical activity - even if it's the incidental activity you get as a by-product of living - can be effective for permanent weight loss.People who used pedometers and increased the number of steps they walked by 2,100 or more steps per day lost significantly more weight than people who didn't. So every extra bit of physical activity you do counts.
To help motivate you to be active these holidays, I'm promoting the Omron HJ-113 Acceleration Pedometer.
This is my favorite pedometer because I can use it even when I'm wearing a dress. With its unique acceleration sensors, it accurately counts your steps, whether you carry it in your bag, in your pocket, or wear it around your neck.
I gave one to my husband, and now we compare our step counts before retiring for the night, further motivating me to stay active.
If you'd like to have an Omron HJ-113 Acceleration Pedometer (or order one for your exercise sparring partner), now is a good time to do so because in January 2011 I must unfortunately increase the price.
FREE POSTAGE
Any orders from my website this month with a product total over $85.00 will receive free postage to anywhere in Australia. So if you wish to order 2 Omron Acceleration Pedometers, your postage will be free. That's a saving of $6.95.
To order Omron Acceleration Pedometers at 2008 prices or take advantage of my December Free Postage Offer, click here.
What our readers say...
"hi amanda, I bought your book couple of days back, and now that ive finished it, i want to say thank you and share my experience so that it can help others in this "once-exhausting" journey towards maintaining one's weight. I have been in australia for the past 3 years. During my first 4 months, i had put on 10 kg. I went back to my home country, exercised, ate properly and lost these extra kilos. However, for the last 3 years i have been struggling to maintain my weight . I have never really been overweight , and during my the past three years my weight has been fluctuating from 55 to 60 kg. the funny thing is that everytime i would go back home to be on holidays, i just would not understand how come i lost weight while eating everything i wanted. When ill come back to australia, although ill diet more than i use to at home durings my holiday, although ill exercise like crazy here in australia, i would still put on some weight. i first thought that it might have something to do with the food at home and the food in australia. I also thought that it might have something to do with the weather or climate or even temperature. However, after reading your book, i understandd what it was all about. The answer was that went i went home for holidays, ill just forget about dieting, and ill just eat the proper food whenever ill feel like, and ill eat the amount i felt like, so as to feel just satisfied or "elegantly" satisfied. i went back home over the summer holidays, for 3 months, and lost weight. I came back and bought your book and got all my answers for all the questions ive been asking myself for the past 3 years. I just want to say thank you, and i hope that this message might help others. "