I really don’t like vegetables and fruit. Do I have to eat them?
Yes. To ensure that you lose weight and keep it off while following the Don't Go Hungry Diet, vegetables and fruit do need to become a prominent part of your life, preferably featuring in every meal. Do whatever you have to do to make vegetables and fruit more appealing to you. Before long you'll feel so light and healthy that you'll enjoy eating a wide variety of vegetables and fruit.
What the experts say...
"EXTREMELY USER FRIENDLY – FOR MYSELF AND MY PATIENTS. [What I liked most about Dr Amanda’s program is that it is] 1. Clear. 2. Concise. 3. “Do-able”. 4. There is a system that is easy to implement if one is motivated (which I am!), thank you. As a medical practitioner I found the information extremely user friendly – both for myself and my patients in the future. I am leaving with re-invigoration. "