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> Hints > FAQs > Can I follow the Don’t Go Hungry Diet in pregnancy and breastfeeding?

Can I follow the Don’t Go Hungry Diet in pregnancy and breastfeeding?

With your health-care provider's supervision. Because it's based on eating highly nutritious foods according to your physical needs, this method helps to ensure you get exactly the right amount of energy and nutrients for you and your growing child and that you only gain as much fat as you need. Moreover, if you continue to follow this program after your baby is born, you will gradually lose weight and will soon start feeling like a slim, fit and gorgeous new Mum.

What our readers say...

"THE BEST BIT IS I CAN START NOW. I liked that Amanda has experienced the same problems I have. It is also good to know that it is scientifically backed up. The best bit is I can start now. There is no diet starts tomorrow. "

- Sandra Phillips, Marrickville, NSW