Can I eat out on the Don’t Go Hungry Diet?
Yes, absolutely. Because there are no particular foods to eat and there's no weighing, measuring or calculating to be done, you can eat out and still lose weight. If you eat out several times a week, ensure that vegetables make up the greatest volume of your meals.
What the experts say...
"EXTREMELY USER FRIENDLY – FOR MYSELF AND MY PATIENTS. [What I liked most about Dr Amanda’s program is that it is] 1. Clear. 2. Concise. 3. “Do-able”. 4. There is a system that is easy to implement if one is motivated (which I am!), thank you. As a medical practitioner I found the information extremely user friendly – both for myself and my patients in the future. I am leaving with re-invigoration. "