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You'll find lots of answers to your questions here, coupled with real people's experiences of success using The Don't Go Hungry Diet.

Click on the following links for more.

Read Chapter 1 of The Don't Go Hungry Diet
Success Stories
Subscribe to Dr Amanda's Newsletter
Free Success Diary Download
Free Food Variety Quiz Download

What the experts say...

"Hello Dr Amanda, your book is wonderful, well done and thank you for your obvious care and dedication. I work as a Yoga teacher and Personal Trainer and have searched in vain for an answer to the frustrations of many of my clients. I adore good food and love your positive approach, no deprivation and an emphasis on quality! I look forward to sharing your wisdom and hard work with them over the coming weeks. "

- Melissa Parks, YogaGym, Port Lonsdale, Victoria