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> For Coaches

For Coaches

Please find following a list of resources that you may like to use to help your clients and the people you care about to attain and maintain a healthy body weight.

Free Quick Start Weight Loss Plan
Free Success Diary Download
Free Food Variety Quiz Download
What Experts Say
Research and Data
FAQs
Past Newsletter Editions
Contact Dr Amanda

What our readers say...

"YOUR ADVICE WAS A GODSEND. I am doing well in the weighting (waiting) game - I had lost 8kg by Xmas & have still kept it off. Your advice on letting yourself stabilise & sit on that plateau was a godsend – I stayed on my 3kg loss for ages & ages but did not lose faith this time - I just kept doing exactly what I had been doing then all of a sudden it was off again - mind you I was doing everything in my power to help it along, which I think eventually paid off!!! I still have a lot more to go but I will be happy to lose it a few kgs at a time. "

- Janice, Sydney, NSW