Weight Loss for Food Lovers Price: AU$29.95
If you've ever wondered why you just can't stick with a weight loss plan until
you reach your ideal weight for life, I'd like to let you know about
Weight
Loss for Food Lovers by Australian psychiatrist Dr George Blair-West.
Dr Blair-West is the Director of Psychophysiology in the Obesity Rehabilitation
Unit at Brisbane's RiverCity Private Hospital. For over fifteen years he has
specialized in psychotherapy for weight loss; helping people to change by
teaching them new ways of thinking and feeling rather than through prescribing
drugs.
Of all the books I've read on motivation for weight loss, Dr Blair-West's is my
favorite. He combines sound scientific insights from psychotherapy with warm,
witty anecdotes to illustrate how your subconscious mind may be sabotaging your
weight loss success.
This book will help you break that frustrating cycle of 'clutching defeat from
the jaws of success'. One of the concepts in
Weight Loss for Food
Lovers helped me to shed those last stubborn kilos of excess 'baby fat'
two years ago. To read how,
click
here .
In Weight Loss for Food
Lovers you will find
The acid test to tell you if your subconscious mind is ready to let you
lose weight
A simple exercise that will talk to your unconscious mind and help
motivate you for weight loss
Insight into the part of your mind that that doesn't want you to
succeed, and how to uncover the modus operandi it uses to sabotage your
intentions to lose weight
Easy ways to put strategic structures in place so that when motivation
flounders, your strategic structures will automatically help protect
you from sabotage
I frequently draw on the techniques in Dr Blair-West's book to help me
maintain my weight at 65 kilos, and I often recommend his book to my clients.
If you'd like to read
Weight Loss for Food Lovers , order your copy
from my E-Shop and I'll send you my quick-start plan that will help you to lose
weight without hunger in the next two weeks.
For shipping costs and times,
click
here .
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