Three-Month E-Mail Coaching Program

Each month I have a few vacancies available for my Three-Month E-Mail Coaching Program. This program is proving invaluable for those who have already started it.

Dorothy's Story

Dorothy had been dieting for over 30 years, constantly counting foods in order to stay close to her ideal weight. She had grown weary of the restriction, but putting The Don't Go Hungry Diet into action on her own proved difficult at first. After ten weeks of breakout binging (a reaction she attributes to 'diet burnout'), Dorothy signed up for my Three-Month E-Mail Coaching Program. 'Just knowing that I have to 'sign in' is helping me to keep on track. I believe that the longer I do this, the more it will all fall into place', she wrote. Indeed, Dorothy lost 3 kilos in her first 6 weeks on the program. 'I am constantly amazed at how easy it is to remain on track. I'm no longer obsessing about diets and what I'm going to eat next.'

Holly's Story

Another inspiring story is my friend Holly. After the birth of her second child, Holly had a few extra kilos to shed...in addition to the 20 excess kilos she had been carrying since high school. Holly had tried all sorts of weight loss plans in the past, but all were short-lived because they left her feeling hungry and dissatisfied. In the first two weeks of her Three-Month E-Mail Coaching Program, Holly started to get the hang of losing weight without deprivation. 'I'm gradually working things out as I read and re read the chapters of your book. I like not having the panicky feeling of how I am going to pay back all those EXTRA kilojoules. I did go a bit crazy with peanut paste but still kept trying to eat when hungry etc. I've lost 1.4 kg in two weeks without trying too hard so it's all starting to make some sense.'

Testimonials and Success Stories

To read about people's experiences of this program, click on the links below.

Carolyn breaks her personal best

How does my Three-Month E-Mail Coaching Program work?

After discussing with you by e-mail about your particular goals, challenges and lifestyle preferences, I'll recommend two to three specific and mutually agreed upon actions for you to focus on over the next one to two weeks and ask you to report back to me after that time.

Based on how you felt and any special challenges you may have faced during the past week or two, you and I will then agree upon the next action steps in your journey. My aim is to help you find small changes that you can reasonably fit into your lifestyle and sustain forever, and yet which give you noticeable benefits.

At each two-weekly 'check-in', I'll guide you progressively through the specific things you need to do to manage your weight most effectively.

If you have any questions, comments or challenges along the way, please feel free to write to me at any time throughout the Three-Month E-Mail Coaching Program. I will personally answer your e-mails within one to two working days, so you'll know I'm right there beside you in your weight loss adventure.

Pricing and Money Back Guarantee

The cost of this personalized program, tailored to your unique circumstances, is $890.00 for three months. This program comes with a money-back guarantee if you decide not to continue for any reason.

Click here now and I'll get you started immediately so that two weeks from today you'll be feeling on top of the world as you watch those excess kilos drop, all while enjoying your favorite foods in genuinely satisfying quantities.