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> About Dr Amanda > Photo Gallery > Healthy again...playing in the park

Our children – like most children I know – are absolutely crazy about playgrounds. The nice thing about going to playgrounds with kids is that it gives you a perfect excuse to revisit your own childhood. Climbing the slide and riding the swings also gives you a great workout, a real bonus when you don’t have much time for physical activity.

Healthy again...playing in the park
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What the experts say...

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