After 6 years of constant on-again-off-again dieting, I had gone from a lithe and lovely 53 kilos to a massive 93 kilos. I had literally dieted myself fat! It was at this point that I finally realized that conventional weight loss methods just weren’t working. That’s when I made my life-changing decision to start a career in medical research so that I could find an effective way to lose weight and keep it off.
What the experts say...
"Hello Dr Amanda, your book is wonderful, well done and thank you for your obvious care and dedication. I work as a Yoga teacher and Personal Trainer and have searched in vain for an answer to the frustrations of many of my clients. I adore good food and love your positive approach, no deprivation and an emphasis on quality! I look forward to sharing your wisdom and hard work with them over the coming weeks. "