> About Dr Amanda > Photo Gallery > January 1986
Summer holidays, the perfect opportunity to slim down and return to school 6 weeks later having lost all my excess weight. However, the harder I tried to lose weight the hungrier I got and the more I’d end up bingeing when I gave up on my diet.
| «Previous | Next» |
What our readers say...
"FREEDOM FROM THE MENTAL OBSESSION OF TRYING TO LOSE WEIGHT. [What I liked most about The Don’t Go Hungry Diet is] that it’s not about deprivation! It makes sense from a biological / organic evolutionary sense. Hopefully I will experience the freedom from the mental obsession that “trying” to lose weight is. It focuses on having to tune-in & listen to your body – it’s not marketing something unnatural like processed “diet foods”. Genuine. I didn’t feel I was being given the big “sell” so to speak, more the passing on of “wisdom”. Your warmth and energy is evident. Thank you. "